Preview Mode Links will not work in preview mode


The purpose of this show is highlight traits and habits of athletes, entrepreneurs, and awesome people that I think are doing something amazing. I want to learn something from them, while sharing with you the that conversation. I hope you learn something from them or myself as well and become the best version of yourself possible.  

Zack Rosenquest  #RosenTribe 


You can find the private facebook group right here > Facebook Page

This is a place where like minded people are engaging in conversation with each other, and helping support goals and things they are working on. 

My Instagram > @zackrosenquest

This is where you can get to know me outside of the show. I share day to day stuff and have a silly goose time. 

Show Instagram > @therosencast

This is where shows are announced and the IG story shares cool quotes or upcoming events of friends of the show! 

You can find more details on the ABOUT page. 



Dec 5, 2018

This weeks episode is a bit of an experiment. On Episode 11, I talked about how to say "No" gracefully. In this episode I share a few chapters from the audio book, Essentialism: The Disciplined Pursuit of Less by Greg McKeown that inspired that episode. 

I believe it is rather important not to be afraid to say no to things you simply do not want to do. I hope by listening to my show this week, it helps you in the future. 

Please share and subscribe! If you liked this episode please tell me and a friend! 

Check out for show details and social media links

Visit the The Rosencast Private Group for exclusive content

Buy the book right here >  Essentialism: The Disciplined Pursuit of Less